New around here? Welcome! Here’s a few things you should know about Designer Health:
There are recipes to help you get started on this whole ‘being healthy’ deal.
I love to write all things health and nutrition because I love it and I could talk about it all day if you get me started. To me, health is more than nutrition and exercise though, it’s so much more than that. That’s what I want to write about – all aspects of what it means to be healthy and what happens when we are – living life at 100%. While I love taking a natural and holistic approach to health, I’ll aim to cut through the hype and look with my skeptic eyes – balanced with the knowledge that creation birthed so many amazing foods and plants to nourish our bodies.
So look around and explore – this site was made for you in mind. Feel free to give me any feedback by commenting on posts, contacting me here, and sharing on social media. I’d love to hear from you. Thanks so much for visiting!